aromaspa

at kilgraney house and herb gardens

 

 

 

 

 

 

 

 

 

 

 

AromaSpa, a bespoke aromatherapy centre in a restored apple storehouse, offers an all-encompassing selection of treatments for both men and women. All AromaSpa treatments incorporate luxurious essential oil blends formulated by internationally renowned Aromatherapy Associates. The AromaCology suite at AromaSpa incorporates a series of aromatherapy-inspired experiences for you to enjoy before and after your treatment.

for opening times and spa protocol

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The treatment menu at AromaSpa includes a range of aromatherapy massage experiences, aromatherapy facial treatments and herbal body wraps. We offer a range of full body aromatherapy massage experiences; aromatherapy facials that are a complete experience for face, scalp hands and arms; and combination herbal wrap treatments that incorporate body exfoliation followed by therapeutic essential oils to nourish your skin.

 

for full range of Treatments for Ladies

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Men’s treatments menu includes a range of high performance facial and body boosting treatments specifically for male skin. Treatments include: a range of aromatherapy full body massages to relax, de-stress, revive and support; two body boosting treatments, and one deep-cleansing, pore-refining facial that is designed to condition and balance men’s skin.

 

 

for full range of Treatments for Men

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TREATMENT MENU 2007

Product formulations by Aromatherapy Associates

 

 

AROMATHERAPY ASSOCIATES

Aromatherapy Associates was established in 1985 to develop specialised aromatherapy treatments and products at a professional and therapeutic standard for spas and salons worldwide. The company was founded by Sue Beechey and Geraldine Howard and both were trained by Micheline Arcier and schooled in the aromatherapy massage techniques pioneered by Marguerite Maury, whose work was the foundation for the modern development of aromatherapy. The secret of Aromatherapy Associates’ success lies in the quality and concentration of the essential oils and natural ingredients that they source, the specialised hand blending techniques that they use, and the unique aromatic effects of each product they produce.

 

 

TREATMENTS FOR LADIES

 

 

AROMATHERAPY FACIALS

duration:      75 minutes

tariff:           75 euro

 

Much more than a facial, these treatments are a complete aromatherapy experience for face, scalp hands and arms. Cleansing, toning, exfoliation, a rejuvenating facial massage and application of a hydrating mask are topped and tailed with a relaxing scalp massage and a pampering hand and arm massage.

 

n RENEW ROSE RADIANCE FACIAL

 

The Renew Rose Facial is a facial experience that softens, moisturises and nourishes, using natural rose water, geranium and evening primrose to support circulation and purify your skin. Cleansing, toning, exfoliation, a rejuvenating facial massage and application of a hydrating mask are topped and tailed with a relaxing scalp massage and a silky, soft layering of hands and arms. Will leave your skin toned, polished, deliciously scented and quite simply radiant.

 

n BALANCE DEEP CLEANSING FACIAL                                

 

Tailored for oily and combination skin types, this deep cleansing, pore refining facial is designed to work deep using the natural antiseptic properties of lavender and tea-tree to condition and balance the skin’s natural oils. Scalp massage and frankincense inhalation are followed by cleansing, exfoliation and toning. Then a facial massage, utilising drainage techniques, is performed to cleanse and revitalise the complexion. A deep cleansing face mask is applied to the face and neck followed by a hand and arm massage. The skin is toned and then soothed, hydrated and regulated with a skin conditioning gel. Your skin is left feeling fresh, soft and super clean.

 

 


FULL BODY AROMATHERAPY MASSAGE TREATMENTS  

duration:      75 minutes                                                                                     

tariff:           75 euro

 

 

n RELAX       n DE-STRESS        n REVIVE         n SUPPORT        n RENEW        n BALANCE

 

 

We offer a range of aromatherapy massage experiences that combines the power of pure essential oils with specialised fusion massage sequences that take the best and most relevant techniques from Eastern and Western traditions. An initial consultation with the therapist directs client and therapist to select one of eleven unique aromatherapy formulations developed by Aromatherapy Associates. The treatment concentrates on the back, scalp, face, neck, shoulders and feet to ease away stresses and strains and bring body and mind back into balance. Carefully applied spinal pressures and foot reflex sequences target the nervous system and Swedish and neuromuscular techniques support healthy circulation, while the essential oil blends heal by therapeutically stimulating the olfactory sense, circulatory and respiratory functions. Unwind in the fragrant AromaSpace with a warm herbal infusion to complete your treatment.

 

n DEEP RELAX AROMATHERAPY EXPERIENCE

to instil peace and tranquillity and a worry free mind for a restful sleep at bedtime.

 

Are you feeling overtired or exhausted? Need to switch off your overactive mind?

Key essential oils include: vetivert - to relax and sooth the mind; English camomile - to quieten the body and mind at bedtime; and sandalwood – grounding effect to bring you back to earth. This treatment is not recommended in the afternoon if you intend to dine later that evening.

 

n LIGHT RELAX AROMATHERAPY EXPERIENCE

to relax, sooth and uplift.

 

Are you in need of gentle relaxation? Would you like to feel refreshed? Light Relax Aromatherapy massage provides a period of relaxation with essential oils of lavender – to relax body and mind; ylang ylang – to lift your spirits and balance your emotions; and petitgrain – to leave you mentally refreshed. This is a soothing and uplifting relaxation massage for those with stressful lifestyles and for those who need to slow down.

 

n DE STRESS MIND AROMATHERAPY EXPERIENCE

to clear your head and focus your thoughts.

 

Feeling under pressure or emotionally drained? Key essential oils are: wild camomile – to sooth a busy mind; petitgrain – to leave you mentally refreshed; frankincense – to open up and expand the mind; and rosemary – to purify, helps to focus and clarify your thoughts.

 

n DE STRESS MUSCLE AROMATHERAPY EXPERIENCE

to release stiffness and tension in your muscles.

 

Is your body feeling the effects of everyday stresses? This energising and warming massage will help to release stiffness and tension in those feeling the effects of everyday physical stresses. Key essential oils include: lavender and purifying rosemary oils – to ease stiff and tired muscles after physical activity; and warming ginger and black pepper oils - to maintain effective circulation.

 

n REVIVE MORNING AROMATHERAPY EXPERIENCE

to cleanse and rejuvenate body and mind.

 

Do you wake up feeling tired and sluggish? This refreshing and energising massage will help to cleanse and rejuvenate body and mind. Key essential oils are stimulating and purifying pink grapefruit – to encourage elimination and detoxification; rosemary – to focus and clarify your thoughts and support effective digestion; cleansing and purifying juniper berry – to invigorate your body; and clearing pine for energising and spiritual cleansing.                      

 

n REVIVE EVENING AROMATHERAPY EXPERIENCE

to re-energise, re-balance and feel euphoric.

 

Feeling jaded and deflated after a long day but need to keep on going? Revive your spirits and re-energise with this balancing and euphoric massage. Key essential oils are: uplifting and balancing geranium, ylang ylang – to lift your spirits and balance your emotions; and grounding sandalwood to bring you back to yourself.

 

n SUPPORT BREATH

to cleanse and aid recuperation.

 

Does your head need clearing? Recovering from an illness? Inhale deeply and experience the cleansing effects of these anti-bacterial essential oils: eucalyptus and tea tree; refreshing peppermint and spiritually cleansing pine.

 

n SUPPORT LAVENDER AND PEPPERMINT

to comfort and support

 

Spent too much time in the sun? Feeling the effects of too much rich food? This is a caring and comforting massage with lavender oil - renowned for its therapeutic and antiseptic qualities to encourage the skins natural regenerative process and support a healthy digestive system while relaxing body and mind; and refreshing peppermint oil to cool the sun-damaged skin.

 

 

HERBAL WRAPS                                                                                                      

duration:      75minutes

tariff:           75 euro

 

 

Combination treatment that incorporates: an all over body exfoliation – to remove the outermost layer of dead skin cells; followed by an aromatherapy herbal wrap where therapeutic essential oil blends are applied over the entire body to moisturise, nourish and hydrate your skin. Once the body is gently enveloped, lie back in this warm aromatic cocoon and enjoy a scalp or foot massage.

 

n CAMOMILE AND VETIVERT HERBAL WRAP TO RELAX

 

Slow down and unwind with this deeply relaxing herbal wrap containing Camomile, Vetivert and Sandalwood to instil peace and tranquillity and a worry free mind.

 

n ROSEMARY AND FRANKINCENSE HERBAL WRAP TO DE STRESS

 

Surrender your mind and body to the benefits of deep, meditative relaxation. Frankincense calms the mind, refreshes and clears the head and eases emotional stress. Rosemary brings circulation to stiff muscles and is also an excellent tonic for a stressed liver and digestion system.

 

n JUNIPER BERRY AND PINK GRAPEFRUIT HERBAL WRAP TO REVIVE

 

Wake up and feel cleansed inside and out with this powerful detoxifying treatment. After exfoliation to smooth and refine the skin a stimulating massage and foot reflex points encourages the release and elimination of unwanted toxins. The purifying and invigorating qualities of Juniper Berry and Pink Grapefruit stimulate kidneys, liver and digestive functions.  Also boosts blood and lymph circulation to invigorate and energise body and mind.

 

n ROSE AND NEROLI HERBAL WRAP TO RENEW AND REGENERATE

 

Pamper your skin with this nourishing and thoroughly moisturising treatment. Rich oils and creams with damask rose, renowned for its skin enhancing properties, are smoothed into freshly exfoliated skin leaving it glowing, silky soft and revitalised. Other key oils are: neroli to sooth; and evening primrose for its highly moisturising and conditioning action to soften, smooth and optimise the skin’s natural regenerative process.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TREATMENTS FOR MEN

 

FULL BODY AROMATHERAPY MASSAGE TREATMENTS FOR MEN

duration:      75 minutes

tariff:           75 euro

 

 

n RELAX                   n DE-STRESS                        n REVIVE                        n SUPPORT                    n BALANCE

 

Aromatherapy massage is, without doubt, the most popular treatment for men at AromaSpa. These full body massage treatments use essential oils that penetrate through the pores and into the bloodstream, circulating through the body. We use traditional massage techniques and include modern influences. Spinal pressures and Swedish and neuromuscular techniques work to relax and unwind body and mind with the power of essential oils.

 

n DEEP RELAX AROMATHERAPY EXPERIENCE

 

Are you feeling overtired or exhausted?

Need to switch off your overactive mind? Deep Relax Aromatherapy massage helps to instil peace and tranquillity and a worry free mind and so aids a restful night’s sleep. Key essential oils include: vetivert - to relax and sooth the mind; English camomile - to quieten the body and mind at bedtime; and sandalwood – grounding effect to bring you back to earth. This treatment is not recommended in the afternoon if you intend to dine later that evening.

 

n LIGHT RELAX AROMATHERAPY EXPERIENCE

 

Can’t relax?

This is a soothing and uplifting relaxation massage for those with stressful lifestyles and for those who need to slow down. Light Relax Aromatherapy massage provides a period of relaxation with essential oils of lavender – to relax body and mind; ylang ylang – to lift your spirits and balance your emotions; and petitgrain – to leave you mentally refreshed.

 

n DE STRESS MIND AROMATHERAPY EXPERIENCE

 

Too tired to think straight?

Clear your head and focus your thoughts with a De Stress Mind Aromatherapy massage. Key essential oils are: wild camomile – to sooth a busy mind; petitgrain – to leave you mentally refreshed; frankincense – to open up and expand the mind; and rosemary – to purify, helps to focus and clarify your thoughts.

      

 

 

n DE STRESS MUSCLE AROMATHERAPY EXPERIENCE

 

Have you been putting your body through its paces recently?

This energising and warming massage will help to release stiffness and tension in those feeling the effects of everyday physical stresses. Key essential oils include: lavender and purifying rosemary oils – to ease stiff and tired muscles after physical activity; and warming ginger and black pepper oils - to maintain effective circulation.

 

n REVIVE MORNING AROMATHERAPY EXPERIENCE

 

Too many late nights and feeling the effects of overindulgence?

This refreshing and energising massage will help to cleanse and rejuvenate body and mind. Key essential oils are stimulating and purifying pink grapefruit – to encourage elimination and detoxification; rosemary – to focus and clarify your thoughts and support effective digestion; cleansing and purifying juniper berry – to invigorate your body; and clearing pine for energising and spiritual cleansing.                      

 

n REVIVE EVENING AROMATHERAPY EXPERIENCE

 

Feeling jaded and after a long day and need to re-energise?

Revive your spirits and re-energise with this balancing and euphoric massage. Key essential oils are: uplifting and balancing geranium, ylang ylang – to lift your spirits and balance your emotions; and grounding sandalwood to bring you back to yourself.

 

n SUPPORT BREATH

 

Spending too much time in a polluted stuffy atmosphere?

Inhale deeply and experience the cleansing effects of these anti-bacterial essential oils: eucalyptus and tea tree; refreshing peppermint and spiritually cleansing pine.

 

n SUPPORT LAVENDER AND PEPPERMINT

 

Feeling the effects of too much rich food?

This is a caring and comforting massage with lavender oil - renowned for its therapeutic and antiseptic qualities to support a healthy digestive system while relaxing body and mind; and with peppermint oil to refresh body and mind.

                     

 


FACIALS FOR MEN

duration:      75 minutes

tariff:           75 euro

 

n BALANCE MALE FACIAL

                                                                                              

Facials can help promote a smoother, healthier looking complexion and at the same time are wonderfully relaxing. Shaving at least a couple of hours before your facial appointment is recommended as the treatment will tend to be more effective. We use professional skincare products, which may have a more instant result compared to products you may use at home, so after your treatment, it’s good to leave the products on your face as long as possible so your skin can continue to absorb them.

 

 

The deep cleansing, pore refining Balance Male Facial is specially designed to condition and balance the skin’s natural oils.

 

The treatment begins with an Ayurvedic scalp massage and frankincense inhalation.

 

The face is then cleansed with a wash containing antiseptic lavender and tea tree oils and natural seaweed extracts to condition and soften the skin.

 

A natural clay-based facial scrub, containing jojoba beads – to dissolve hardened sebum and corn cob granules – highly effective, plant derived, natural exfoliating particles is applied to exfoliate the skin.

 

The skin is toned with soothing skin tonic containing lavender and tea tree hydrolats, orange flower water and witch hazel.

 

After toning a facial massage is performed using lavender and ylang facial oil.

 

A deep cleansing face mask is applied to the face and neck and a foot massage is performed to stimulate spine and shoulder reflexes.

 

The skin is toned following the removal of the face mask and then soothed, hydrated and regulated with a skin conditioning gel containing petitgrain, orange flower water and aloe vera.

 


BODY BOOSTERS FOR MEN

duration:      75minutes

tariff:           75 euro

                                              

Body Boosters are a combination of two treatments: a body exfoliation - to remove the outermost layer of dead skin cells; and a body boosting wrap where therapeutic products are applied over the entire body (excluding the head). The body is then enveloped to allow the skin to fully absorb the therapeutic effects. Once your body is wrapped up in comfort, lie back and enjoy a scalp or foot massage. Aromatic oils relax and focus, restoring equilibrium to body and soul.

 

n DE-STRESS MIND AND BODY BOOSTER

 

Ease those muscles and clear the head with this body booster specifically for men with over-worked bodies and over-stretched mind. Lavender oil eases stiff and tight muscles after physical activity. Rosemary oil focuses and clarifies your thoughts. Ginger and Black Pepper oils warm the body and maintain effective circulation. Once your body is wrapped up in comfort, lie back and enjoy an Ayurvedic scalp massage to ease you into deep, meditative relaxation.

 

n DETOX BODY BOOSTER

Stimulate, invigorate and energise body and mind with this detoxifying body booster treatment.  Great for those feeling the effects of overindulgence or after long periods of air travel. This treatment includes the massaging of foot reflex points to encourage the elimination of unwanted toxins.

 

 

AROMACOLOGY SUITE

duration:      60minutes

tariff:           25 euro per session without treatment

                  15 euro per session with treatment

 

Before commencing your treatments experience the power of scent in the AromaCology suite with relaxation in the AromaSpace lounge, AromaSteam, AromaSauna and AromaStream outdoor thermal tub. To experience the full benefits of our treatments it is recommended that products remain on the skin for at least eight hours. We therefore do not recommend use of the AromaSteam, AromaSauna or AromaStream outdoor thermal tub following an AromaSpa treatment.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AromaSpa Protocol

 

This is your relaxation time and we want to ensure that we do everything we can to make your experience at AromaSpa as enjoyable as possible. For your comfort and enjoyment please observe the following when using the facilities at AromaSpa.

 

Check in:

 

Please arrive at Kilgraney House at least 30 minutes prior to your appointment to allow for a stress free check in and some time to unwind. Please check in at AromaSpa 10 or 15 minutes prior to your appointment time to complete a confidential treatment questionnaire and to change into your robe and slippers.

 

We adhere to a prompt appointment schedule. If you are late for your appointment we regret that we can only offer you the time remaining on your treatment slot.

 

Cancellation policy:

 

If you cancel your treatment with less than 24 hours notice you will be charged the total cost of the treatment. Treatment times & prices are subject to change without notification. Credit card details are required to secure bookings.

 

Opening hours:

 

AromaSpa is open, by appointment only, Friday to Sunday, 9am to 6pm and Thursday, by prior arrangement, subject to a minimum of two therapies in series.

 

Treatment duration:

 

A short time for consultation at the beginning & relaxation at the end of each treatment is included in the treatment times.

 

Medical considerations:

 

Please inform your therapist of any medical conditions or skin allergies, if you are taking any medication or if you are pregnant. All our treatments contain essential oils so please enquire about our pregnancy safety policy when making your reservation. Renew Rose massage and Renew Rose facials are suitable during pregnancy. If you are in any doubt please consult your medical practitioner in advance of your visit.

 

What to bring:

 

AromaSpa provides a stress-reducing, tranquil experience, so please turn off your mobile phone before you enter AromaSpa.

 

We will provide you with fresh towels and complimentary use of robe and slippers for your personal use during your visit.

 

Jewellery should not be worn during your visit as it can easily be lost or affected by treatments.

 

Suitable undergarments should be worn during treatments. When using the wet areas (AromaSteam, AromaSauna, AromaStream) you are required to wear a bathing suit (non-cotton, if possible, for the AromaStream outdoor thermal tub).

 

AromaSpa etiquette:

 

Please enjoy a shower prior to using the AromaSteam, AromaSauna and AromaStream facilities.

 

In order to maintain water quality in the outdoor thermal tub guests are kindly requested to shower, without using soap, before using this facility.

 

Guests with applied tanning products, body lotions or oil-based products must not use the hot tub as it seriously affects water quality.

 

The AromaStream outdoor thermal tub may not open in severe weather or seasonal condition that affect water quality, such as falling buds in spring, falling leaves and berries in autumn.

 


What to do:

 

If you are not sure what treatment to choose, ask your therapist for assistance.

 

It is best to avoid exposure to the sun on the day of your treatment.

 

It is preferable not to eat (or drink alcohol) for at least an hour before an aromatherapy treatment. We do not recommend using any heat therapies if you have eaten a meal within the past two hours.

 

Ensure that you remain hydrated and drink plenty of fluids (water or herbal teas) before and after your treatments, especially if taking heat therapies, such as AromaSauna or AromaSteam. Drinking a glass of water before and after your massage is important as it helps to flush out toxins.

 

A warm shower or some time in the AromaSauna or AromaSteam facilities before a massage or body treatment is often a good idea as it helps to loosen the muscles. Spend a maximum of 15 minutes in each experience and please cool down with a shower between experiences. Listen to you body – if you feel light-headed, dizzy or nauseous discontinue use immediately and inform a member of the AromaSpa team.

 

During your treatment please provide your therapist with feedback on the strength of the massage you prefer. Also, please inform the therapist of any injuries or areas requiring more or less attention.

 

Products:

 

Aromatherapy Associate products are available for purchase. Therapists may suggest or recommend products to use at home for regular skincare maintenance. Aromatherapy Associate products also make a wonderful gift for friends, parents and childminders.

 

Gift vouchers:

 

Kilgraney House and AromaSpa vouchers are available in denominations of €50.00. For further information on Indulgence AromaSpa packages or tailor-made packages please call 059 9775283 or click on vouchers.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kilgraney house. Country house accommodation, with spa facilities, overlooking the barrow valley, situated halfway between kilkenny city and carlow town.